Top heartburn solutions: Acid Reflux Resistance Trainer : How to Use – Zemaflux? This doctor-recommended device is the new, drug-free way to combat acid reflux. The results are progressive. But you can feel it working within seconds as it trains your LES muscles to gain strength. Use Zemaflux at home or when you are travelling. It’s easy to use, easy to clean and will last a lifetime. There is nothing more to buy – no batteries, no refills. It’s simple – it uses your breath to heal your reflux problem. See additional details on indigestion remedies. When you use Zemaflux the optimum air volume, pressure and velocity is channelled to workout these muscles. Do not confuse Zemaflux with ordinary breathing trainers. These are not calibrated specifically for LES strength training and may even have a negative impact.
Although clinical evidence suggests that dietary and lifestyle modifications are usually not sufficient to bring chronic GERD under control, your physician might suggest a number of dietary and lifestyle changes directed at reducing your symptoms, and adhering to these recommendations might provide some relief. The first goal of treatment is to prevent the reflux of stomach acid into the esophagus. Foods that trigger reflux and its symptoms vary from person to person. By paying close attention to your diet and symptoms, you may be able to identify which foods repeatedly contribute to your reflux. Common trigger foods include alcohol, caffeine, fatty foods, and some spices. Avoiding large portions at mealtime and eating smaller, more frequent meals might aid in symptom control.
When should I seek care from a doctor for my GERD symptoms? While a lot of people can manage their symptoms with over-the-counter medicine, there may come a time where you may need medical intervention or support. If you are having trouble swallowing, are unable to sleep due to heartburn, your medication is no longer working, or you are having to increase your medication dosage without any additional benefit, it may be time to visit a doctor.
Acid reflux is responsible for the majority of the symptoms and/or damage to the esophagus. Approximately 13-29% of Canadians experience recurring GERD symptoms. GERD has a significant negative impact on wellbeing and quality of life. Heartburn is the most common symptom of GERD. It usually feels like a burning pain in the chest, beginning behind the breastbone and moving toward the neck and throat. It often worsens after eating and while lying down, and can last for a few hours at a time. Pain results from the irritating effects of stomach acid on the inner esophagus wall, which does not have the same natural protection from acid that exists in the stomach lining. Find even more details at zemaflux.com.
What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.
Heartburn is a symptom of acid reflux, which creates a burning feeling in the chest or throat caused by stomach acid flowing up into the esophagus. The feeling can last for a few minutes or several hours after eating. Heartburn can be caused by certain foods and drinks. Spicy foods or those with high acidity, such as coffee, are common sources of heartburn for some people. The pain may get worse if you lie down because it allows the stomach acid to flow more easily into the esophagus.