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Nutrition

Health, Vitality, and Courage

During the dark years that followed my diving accident, I deviated from my wholesome eating habits. This deviation was partly […]

By PLB MedicSeptember 25, 2017
General Health Info

Five Things Anyone Can Do To Stay Healthy

While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five […]

By PLB MedicFebruary 3, 2016

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