Alcohol addiction rehab tricks and a few UK rehab centres recommendations? If you need to quit drinking, don’t let alcohol withdrawal scare you off. There are medications and treatments available today that can help you get through those first early days of no alcohol consumption. You don’t have to do it on your own.
If your feelings of depression make you feel as if you can’t cope, see your doctor. They may be able to prescribe a temporary medication to help you feel better. Talking to a psychologist can also help, as they know many ways to help people overcome feelings of depression, and having someone who understands and takes your feelings seriously can ease the emotional turmoil. Part of why this happens is your body swinging back from the excitement and euphoria of your addictive behavior or drug, as it finds homeostasis. Another part is the natural feelings of a let down, disappointment, and loss that people always feel when something that felt good or right turns sour and has to be left behind. Think of it as a process of grieving; it is not altogether unhealthy, as the feelings of sadness will help you to come to terms with your decision eventually, and it will pass.
How Do I Get Into Rehab? If you are tired of your drinking habit and believe rehab is the best course of action for you, you should call Serenity Centres on 0203 151 1280 or email help@serenity.org.uk today. We can discuss the best way forward for your condition and offer free advice about our alcohol rehabilitation centres and which location you prefer, as well as other private rehab centre options, alcohol support groups and NHS services in your area. If we do come to the joint agreement that attending a rehab centre is the best option for you, we can also pick you up from anywhere and take care of everything to make the process as non-stressful for you as possible. With our free no-obligation helpline, the days of wondering whether an alcohol rehab near me even exists are over. Find additional info at Private rehab clinics.
Going ‘cold turkey’ or suddenly drinking no alcohol at all can cause serious alcohol withdrawal symptoms if you were drinking heavily before. Physical alcohol withdrawal symptoms including trembling hands, sweating, headache, nausea, vomiting, palpitations and lack of appetite are less common, but are often a sign that the sufferer was drinking at worrying levels. Severe physical side effects include convulsions, confusion, fever and even hallucinations. If you experience physical withdrawal symptoms of any kind, you should see your doctor as soon as possible. Your doctor may be able to prescribe medication that can help with alcohol withdrawal symptoms, and will be able to refer you to a specialist alcohol team for support. They can also offer counselling and psychological support, and can put you in touch with local support groups to help you stay on track.
Usually, the addictive behaviour is driven by multiple factors. In lots of cases, it has been shown to run in families. This is believed to be attributable to both the genetic makeup of the individual as well as the attitudes to alcohol that they’ve grown up with. It has further been proven that alcohol dependency is more prevalent amongst those with some form of psychiatric disorder. Whether it’s anxiety, depression, post-traumatic stress disorder, or similar related issues. There can be a tendency to self-medicate – one which you might recognise in yourself. Although some feel that this provides short-term relief, the long-term effect of combining alcoholic and mental illness is an even greater imbalance of the chemical ratios in your brain, and professional help and often rehab is the only long term way of recovering from both. See additional info at Alcohol Detox Centres.